As part of our contest, you can earn 3 points for a blog comment! It's time to rack it up. If you have a blog of your own, create a post on your blog and send us a link (email the link to jamfreaks@cox.net). If not, post a little sumpin sumpin here. We want to know exactly what is is about BODYJAM that keeps you coming back week after week.

 


Comments

KaSaundra

Fri, 12 Dec 2008 18:04:33

Where all my JAM FREAKS at!!!!!!
how hot was class this week?!? way hot. I loved it. we missed you matt but no worries the ladies showed us how to keep it hot and made us sweat off the cookies. I am working on my moves so that I am ready for class on tuesday! I am bringing some friends to help us turn up the heat and keep the fun going. hope to see you all there!!
-KSBELLUS

 

Kimm T

Tue, 16 Dec 2008 20:39:55

I love BodyJam! It is a fabulous class with great, motivating instructors. If you know me, you know that I have two left feet, and timing is a HUGE issue for me. My friend Chris wanted to take the class, so I went with her....We were instantly hooked!

Matt, Cindy and Alison break down the moves for you before we "Jam" and then their instruction is very clear, positive, and motivating. The lights are out (which is a PLUS) and it has a great atmosphere.

They don't change the routine every week so you can get the feel of the routine and have confidence week after week (and burn more calories....average burn is 500+).

I tell my husband that I am going to "therapy" on Tuesday nights. It's a great way to let loose and dance your stress away.

 

April Clark

Tue, 16 Dec 2008 21:03:58

I became a jam freak after just one class! I love the variety of the moves and styles taught. Body jam is sooo fun it doesn't feel like a workout until I stop and realize I'm out of breath. Tuesday is my favorite day because I get to JAM!!!!! I remember seeing Matt at a dance class at my previous gym so it was great to see him here at this gym. He still has the stellar moves as do Alison and Cindy. I agree with Kim that I like how you guys keep the ame routine so we can work on it.

April Clark

 

Toni West

Thu, 18 Dec 2008 20:51:51

I love BODYJAM!! Unfortunately, after my 2nd class last week I had to go out of town. But I'm back! Looking forward to Tuesday night.

 

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