Where can I take a BODYJAM class?
BODYJAM is at Fitness Works. The Tuesday 7:35pm class is at the Fitness Works in Gilbert on the NW corner of Higley and Baseline. The Monday 6:10pm class is at the Fitness Works in Chandler on the SW corner of Gilbert Rd. & Queen Creek.
How long is the class?
The class itself is 1 hour. However, we usually spend an extra 10 minutes technique session, going over in detail a few of the moves.
Do I have to have a gym membership to take BODYJAM?
To try out the class, you can get a free class pass. Then, once you become a Jam Freak, in order to keep coming on a regular basis, you will need a gym membership. Membership rates are very affordable (especially when compared to dance studio fees) and will give you full access to the entire health club.
NOTE: We are currently participating in a fundraiser and offering 3-month memberships at a hugely discounted rate of only $20. Purchase online here.
Can I take BODYJAM if I've never danced before?
YES! No dance experience required! That's the beauty of this class. Freaks of all dancing abilities can get their groove on in BODYJAM!
What should I wear to BODYJAM class?
Just wear something comfortable with some good supportive shoes.
What do I need to bring with me to BODYJAM class?
You can bring a water bottle. If you are coming in as a guest to the gym, bring a photo i.d.
How many calories will I burn in BODYJAM?
Every body is different. But, on average, you can burn 400-600 calories in a class. We wore a BODYBUGG to measure our calorie burn in class. We burned 443 calories.
Can I bring a friend with me?
Our mantra is: "The more people, the bigger the party!" Have your friend request a free class pass to try the class out for free.
How old do you have to be to take BODYJAM?
The minimum age to be in BODYJAM is 12 years old. This class has huge appeal across the ages. We have 12 year olds dancing next to 60+ year olds!
