Get your own JAM FREAKS T-Shirt!
Playlist for next week:
Warm Up & Isolations
Jazz Rock:
Recovery:
Hip Hop:
Groove Down
Tamale - Mr Vegas
Move Ya Body - Nina Sky
When the Lights Go Down - Armand Van Helden
When Will I Be Famous - Bros
Flashing for Money - Deep Dish Vs. Dire Straits
Pour Some Sugar on Me - Def Leppard
Don't Phunk With My Heart - Black Eyed Peas
Welcome to the Jungle - Guns N Roses
Drop It Like It's Hot - Snoop Dog
Can't Get No Ooh Wee - Tyra
Lean Back - Terror Squad
Pon De Replay - Rihanna
They Don't Want Music - Black Eyed Peas
The Boogie that Be - Black Eyed Peas
Humpin Around - Bobby Brown
We Run This - Missy Elliot
Mo Money Mo Problems - The Notorious B.I.G.
I'll Do 4 U - Father MC
Our Roots
BODYJAM™ originates from a club in New Zeland called Les Mills. It's a complete global sensation. Freaks around the world are all loosing their minds dancing to the hottest workout on the planet. Here is a video from the international BODYJAM presenters, including the choreographer, Gandalf Archer (AKA G).
Check it out...sick sick sick!




